New Delhi: The pre-Budget Economic Survey 2024-25 has raised alarms over the adverse health effects of extended work hours, cautioning against workweeks exceeding 60 hours. The findings, backed by studies from the World Health Organization (WHO) and the International Labour Organisation (ILO), highlight the dangers of long work hours on both physical and mental health.
According to the report, individuals working 12 or more hours a day experience significantly higher levels of mental distress. The research further links workweeks beyond 55–60 hours with increased risks of cardiovascular diseases, stress-related disorders, and overall reduced well-being.
The survey’s findings come at a time when an ongoing debate on extended workweeks has been reignited by business leaders advocating for 70- to 90-hour work schedules. While some argue that longer hours drive productivity and economic growth, health experts warn of the long-term consequences, urging policymakers to prioritize work-life balance and employee welfare.
With the pre-Budget survey reinforcing the need for sustainable work conditions, the discussion on optimal working hours is expected to take center stage in policy and corporate circles in the coming months.
